Movie · 1993

The Marky Mark Workout: Form... Focus... Fitness

Released 1 January 1993 More from 1993 → Letterboxd ↗ · TMDB ↗

A shirtless, shiny and ultra-buffed Marky Mark (a.k.a. Mark Wahlberg) provides plenty of eye candy as well as useful muscle building techniques. The video covers stretching, machines, free weights and proper nutrition.